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Got Balance?

Typically an overachieving lifestyle is imbalanced and is often the result of insecurities and self-doubt.  Overachievers may be judging themselves only on their ability to accomplish tasks rather than looking at their life as a whole.  If you find yourself unable to enjoy and experience the present moment and put pleasure off into the distant future, you may be driving yourself unnecessarily to exhaustion and robbing yourself of joyful moments and meaningful relationships in your life.  By setting the intention to periodically disconnect from the overachieving mindset, you can allow yourself to shift your priorities and nourish your heart, mind, body and soul.  You can do so by taking a walk outside at periodically during the day, becoming present to your natural surroundings, stretching, or eating mindfully instead of having lunch while engaging in multi-tasking work activities.  For more guidance on restoring harmony within and learning useful skills to finding inner peace, visit my website at www.TruePotentialCounseling.com

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