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How to Manage Anger: 6 Ways to Manage Anger

How to Manage Anger

How to Manage Anger

Have you ever been so upset about something that you were about ready to jump out of your skin?

It can be so frustrating when things don’t go as planned and it can really throw off your mood and frame of mind.

Do you ever notice that when you are already upset, it seems that you face more problems, obstacles and upseting circumstances?

Get off of the pain train and start getting back on track by applying the 6 Ways to Manage Anger.

http://www.youtube.com/watch?v=r8O0elCuywM

How to Manage Anger: 5 Ways to Manage Anger

If you are either deal with work stress or interpersonal stress, knowing how to manage anger will help save you a lot of time, energy and mental sanity.

You will definitely want to WATCH today’s episode and start living an anger-free lifestyle.

With joy and happiness,

Andrea

P.S.  If you would like Additional Resources and Relationship Tips to Transform your Life and Create a Relationship you Love, make sure you head on over to True Potential Counseling to grab my 3 Part Video Series: Create a Relationship you Love absolutely free.  The series includes:

  • Avoid the 4 Common Mistakes Many Couples Make & What You Should Do Instead.
  • 15 Strategies to Strengthen your Emotional Bond with your Partner
  • How to Deepen the Connection and Intimacy in your Relationship
  • Additional BONUS:  Get Unstuck! Improve Communication in 10 Minutes or Less.
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