Sept. 29th-Oct. 1st 2017, Long Beach, CA Enroll Today!


Liberate Yourself & Unlock Your True Potential

This is for women, like you, who want to break out of negative patterns of: numbing, people-pleasing, over-giving, perfectionism, overworking, proving yourself, seeking approval and validation from others, over-controlling or over-reacting.  

And instead would like to learn how to:

  • Increase self-love and self-trust
  • Courageously embrace your vulnerability
  • Begin reconnecting with your true authentic self
  • Start communicating with confidence unapologetically
  • And deepen connections with other kind-hearted “go-getter” women.

This 3 day retreat for women incorporates the most innovative & effective approaches in personal development. This program includes components of Dr. Brene Brown’s Daring Greatly, The Gifts of Imperfection & Rising Strong, Dr. Cloé Madanes’ 6 Human Needs, Mama Gena’s School of The Womenly Arts, The Heroine’s Journey, Don Miguel Ruiz’s Mastery of Love & more.  Participants will engage in easy to follow exercises that guide you through transformational learning & fun and educational lectures where participants are also able share, discuss and learn.

The Training: Day One

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Liberate Yourself & Unlock Your True Potential

You’ll learn …

  • How to finally liberate yourself from the limiting beliefs & behaviors that are sabotaging your happiness, peace of mind and freedom. (you’ll be surprised what is really keeping you stuck).
  • Learn how to transform your inner critic (you know that mean girl who beats you up & makes you feel guilty no matter what decision you make) into your very own best friend who loves and accepts you no matter what (even when the s*#! hits the fan).
  • How to finally break free from the shoulda, coulda, woulda prison of perfectionism, people pleasing & over-giving patterns so you can finally take care of the most important person…you guessed it.  You!

The Training: Day Two

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Gain Clarity & Make Decisions Aligned With Your Values and Desires

You’ll learn …

  • Break free from the busyness, overwhelm and distractions of your life so you can get off the hamster wheel (or if you tend to avoid or procrastinate get in the game) and focus on the most important business in your life (yeah, the stuff that really matters).
  • How to STOP your over-analysis paralysis & spinning your wheels seeking external validation and reassurance and START listening to your own voice and what you really desire most (even if it feels a little scary, uncertain & outside of your comfort zone).
  • Learn a foolproof strategy to effectively make decisions as you navigate a recent life transition, change, loss or you are getting ready to take a big step in an important area of your life.

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Take Inspired Decisive Action

You’ll learn …

  • How to free yourself from emotional patterns that keep you “spinning” in fear & self-doubt or keep you stuck in “over-doing it” so you can channel your energy instead towards what you most desire (Yeah sista…the real joy and peace you have been longing for).
  • Learn daily rituals and routines that will help you tune into your feminine intuition & trust yourself whole-heartedly so you can take inspired action towards what matters most in your life (and get there a hell of a lot faster than the slave girl or superwoman strategy…no joke!!!).
  • Discovering your zone of genius and get in alignment so your purpose and passion is  pleasurable, easy and natural.

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Speak Up with Courage, Confidence, Authenticity & Ease

You’ll learn …

  • Becoming a braver & more courageous version of yourself so you can stand up for yourself & get your needs met without being a b#$* & set boundaries with ease.
  • To trust yourself whole-heartedly and make decisions in alignment with your values.
  • Tools and strategies to communicate with courage and confidence so you can embrace your vulnerability & feel comfortable in your own skin.
  • How to expressing your authentic presence unapologetically through a step-by-step communication formula so you can be truly seen, known, loved & accepted for who you are, wobbly parts and all.

The Training: Day Three

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Deepen Self-Love & Self-Trust

You’ll learn …

  • Recognizing & resolving wounds and sensitivities from the past so you can become stronger and master the 7 dimensions of self-trust and self-love.
  • Learn and practice tools to break free from your inner critic mean girl, perfectionism, controlling, over-giving, co-dependency & pressure from unrealistic expectations and instead expand compassion, self-love, inner peace & self-trust.
  • Incorporate rituals and practices daily that enhance your well-being and expand your personal satisfaction, joy, peace and fulfillment in your life.

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Tap into Your Feminine Superpowers

You’ll learn …

  • How to master the 10 feminine powers (intuition, manifesting, pleasure, receptivity, etc.) and know how and when to apply them.
  • How to stop pushing & striving and start tapping into your natural flow so you can start taking action in a nourished way.
  • Letting go of fear and control and reconnect to your yin energetic power, so you can get back into balance, focus your energy on what matters most, plug energy leaks and receive support.
  • Learn how to attract what you desire with ease, manifest your desires and reconnect with your feminine superpowers.

What’s Included:

Breakfast and lunch, materials, workshops, guest speakers, hydrobiking, duffy boat ride, yoga and elevate your energy morning activity.

Schedule:

Friday, September 29th: 3pm Meet and greet, 4-6pm Workshop #1, 6pm Dinner

Saturday, September 30th: 8:30am- morning Elevate Your Energy or Yoga, 9:30am- Breakfast, 10am-12pm Workshop #2, 12pm lunch, 1:30pm-3:00pm Workshop #3, 3:00-5:00pm Activity #1 (day), 5:00pm-6:30pm Workshop #4, 6:30pm-8:30pm Dinner and Activity #2 (night)

Sunday, October 1st:  9am- Breakfast, 9:30am-11:30am Workshop #5, 11:30am lunch, 12:30pm-2:00pm Workshop #6, 2pm-3pm Farewell Activity

Get There:

Once you reserve your spot, specific details will be emailed to you regarding the exact location and how to arrive from either the airport, train station or by car.