No Longer Burned Out On Busy Retreat for Holistic Healers in Temecula, CA
April 26th-28th, 2024
A luxurious 3 days, 2 nights in a relaxing and transformative retreat setting with Tuscan style scenic views in Temecula, CA. Delicious meals (breakfast, lunch and dinner daily), kundalini yoga, trauma-informed polyvegal yoga, nature walks, Ecstatic/Chakradance, sound bath healing, breath work, reiki, massage, and personal development to support your heart, mind, body and spirit. Experience inner peace and tap into your authentic power, cultivate love and connection and receive support, find clarity about the 8 dimensions of your life and deepen self-trust, learn a variety of helpful and effective tools to incorporate back home upon your return, implement communication strategies to regulate emotions and communicate confidently to loved ones and colleagues and lead a courageous brave-hearted life at work, in love and in life.
(Only 14 spots available)
Call today to RSVP 602-882-9982
Liberate Yourself & Unlock Your True Potential
This is for holistic healers, like you, who want to break out of negative patterns of: numbing, people-pleasing, over-giving, perfectionism, overworking, proving yourself, seeking approval and validation from others, over-controlling or over-reacting and step into your true authentic power and presence!
At the retreat you’ll learn how to:
- Reconnect with your inner spark of passion, purpose and pleasure
- Create more inner harmony, clarity and peace in all 8 dimensions of your life (friendship and family, fun and leisure time, purpose and career, love and intimacy, spirituality, your environment, health, wealth and prosperity)
- Break out of habits which are no longer serving you and create new healthy habits which are sustainable and lead to greater freedom, joy and fulfillment in your life.
- Become a braver, more authentic, courageous and confident you.
- Begin reconnecting with your true authentic self and heal from past pains and hurts which are holding you back.
- Trust and love yourself wholeheartedly, access your feminine superpowers and attract what you desire with ease.
- Manage your emotional energy effectively and start communicating with confidence unapologetically.
- Build deep and meaningful connections and friendships with other amazing, kind-hearted “go-getter” women.
This 3 day retreat for women incorporates the most innovative & effective approaches in personal development. We will also go on experiential adventures and integrate the learning throughout the retreat so when you return home these practices have already begun to be established into your day to day routine.
This program includes components of: Dr. Gabor Mate, Peter Levine, Arielle Schwartz, Brene Brown, Dr. Cloé Madanes, Marie Forleo, Gina Devee, Gabby Bernstein, Wayne Dyer, Dr. Sue Johnson, Louise Hay, The Heroine’s Journey, Don Miguel Ruiz, Gestalt, Internal Family Systems, Psychodrama, EMDR, Clinical Hypnosis & more. Participants will engage in easy to follow exercises that guide you through transformational learning & fun and educational lectures where participants are also able share, discuss and learn.
Better Than a Xanex
You’ll learn…
- Start your mornings off with some gentle yoga movement and elevating energy to awaken your body and spirit.
- How to manage anxiety effectively so you can clear ruminating thoughts in an instant, feel physical and emotional relief and create space for you to connect with your IGS (inner guidance system).
- Learn how to shift out of reactivity and overwhelm patterns and create healthy approaches to challenges, life transitions, stressors and obstacles in your life.
- How to identify the signs of anxiety and use my 15+ toolkit of anxiety reduction techniques to take back control of your life.
Liberate Yourself from Barriers and Unlock Your True Potential
You’ll learn…
- How to finally liberate yourself from the limiting beliefs, past traumas & behaviors that are sabotaging your happiness, peace of mind and freedom. (you’ll be surprised what is really keeping you stuck).
- Learn how to transform your inner critic and saboteur so you can stop procrastinating and perfecting and begin taking inspired action which makes you feel alive, free, proud and empowered. You and I both know you have have an inner badass…don’t you think it’s time she came out to play and began working for you rather than against you?
- How to finally break free from the shoulda, someday or field of regrets prison and begin jumpstarting your life so you can start living in alignment with what you truly desire in work, love and life. It’s time sister (don’t wait anymore) to see what you can do!
Tap into Your Superpowers
You’ll learn …
- How to master your superpowers (intuition, manifesting, pleasure, receptivity, etc.) and know how and when to apply them.
- How to stop pushing & striving and start tapping into your natural flow so you can start taking action in a nourished way.
- Letting go of fear and control and reconnect to your yin energetic power, so you can get back into balance, focus your energy on what matters most, plug energy leaks and receive support.
- Learn how to attract what you desire with ease, manifest your desires and reconnect with your feminine superpowers.
- Experience pleasure and play (it’s time to have some fun! You remember what that looks like and feels like right?)
Balancing Ambition and Flow
You’ll learn …
- Break out of ineffective burn out and unhealthy patterns which are keeping you stuck, wrecking havoc on your nervous system and negatively impacting your health and relationships in the process (Don’t work harder, work smarter).
- Discover your natural rhythm through simple body work techniques and how to create a sustainable pace of productivity and flow in your daily routine as you can passionately moving towards your dreams and desires while having a lot of fun along the way.
- Assess the 8 Key Dimensions of Your Life
- Identify Your 5 Core Desired Feelings for 2024
- Setting Realistic, Obtainable and High Vibrational Goals for 2024 that are aligned in heart, mind, body and soul
The Training: Day Two (PURPOSE & PRESENCE)
Gain Clarity & Make Decisions Aligned With Your Values and Desires
You’ll learn …
- Break free from the busyness, overwhelm and distractions of your life so you can get off the hamster wheel (or if you tend to avoid or procrastinate get in the game) and focus on the most important business in your life (yeah, the stuff that really matters).
- How to STOP your over-analysis paralysis & spinning your wheels seeking external validation and reassurance and START listening to your own voice and what you really desire most (even if it feels a little scary, uncertain & outside of your comfort zone).
- Learn a foolproof strategy to effectively make decisions as you navigate a recent life transition, change, loss or you are getting ready to take a big step in an important area of your life.
Visioning for your life in 2024
You’ll learn …
- Set a vision and intention for the year ahead which inspires you, lights you up and excites your heart, mind, body and soul.
- Identify the most important priorities and create a realistic roadmap to obtaining your desires in the 8 key dimensions of your life.
- Receive support, accountability and encouragement from your fellow L.E.A.D. community.
The Power of Presence and Expanding Your Sphere of Influence
You’ll learn …
- How to stay grounded in your self-assured authentic self while also deeply connecting with others.
- Begin mastering the womanly arts of presence, persuasion, influence and community building so you can more powerful lead at work, in love and in life while experiencing pleasure, fulfillment and positivity along the way.
- How to be a fertile and patient listener, become more resilient and attuned to your surroundings and become more receptive to support.
- How to expand your sphere of influence and impact in your personal and professional life in an organic and natural way.
Take Decisive Inspired Action
You’ll learn …
- How to free yourself from emotional patterns that keep you “spinning” in fear & self-doubt or keep you stuck in “over-doing it” so you can channel your energy instead towards what you most desire (Yeah sista…the real joy and peace you have been longing for).
- Learn daily rituals and routines that will help you tune into your feminine intuition & trust yourself whole-heartedly so you can take inspired action towards what matters most in your life (and get there a hell of a lot faster than the slave girl or superwoman strategy…no joke!!!).
- Discovering your zone of genius and get in alignment so your purpose and passion is pleasurable, easy and natural.
- How to be intentional in your actions so you can reduce the grind and add more serenity, flow, ease and productivity at work, in love and life.
The Training: Day Three (PROSPERITY & PARTNERSHIP)
Deepen Self-Love & Self-Trust
You’ll learn …
- Recognizing & resolving wounds and sensitivities from the past so you can become stronger and master the 7 dimensions of self-trust and self-love.
- Learn and practice tools to break free from your inner critic mean girl, perfectionism, controlling, over-giving, co-dependency & pressure from unrealistic expectations and instead expand compassion, self-love, inner peace & self-trust.
- Incorporate rituals and practices daily that enhance your well-being and expand your personal satisfaction, joy, peace and fulfillment in your life.
Miraculous Prosperity and Wealth Consciousness
You’ll learn …
- How to identify and overcome your limiting beliefs and behaviors around prosperity and wealth.
- You will be able to enhance your money mindset so abundance (in all it’s forms) can more easily flow in your personal and professional life.
- Establish routines and practice tools to create financial freedom, fulfillment and a high quality of life in your personal and professional life.
Speak Up with Courage, Confidence, Authenticity & Ease
You’ll learn …
- Becoming a braver & more courageous version of yourself so you can stand up for yourself & get your needs met without being a b#$* & set boundaries with ease.
- To trust yourself whole-heartedly and make decisions in alignment with your values.
- Tools and strategies to communicate with courage and confidence so you can embrace your vulnerability & feel comfortable in your own skin.
- How to expressing your authentic presence unapologetically through a step-by-step communication formula so you can be truly seen, known, loved & accepted for who you are, wobbly parts and all.
Location:
Temecula, CA
Sample Schedule:
8:00am Breakfast (starts at this time but can be served at your leisure)
9am-9:30am: Yoga or Outdoor activity
9:30am-10:45am: Workshop #1
10:45am-11:15am: Break (Coffee and tea provided)
11:15am-12:30pm Workshop #2
12:30pm-2pm Lunch Break
2pm-3:30pm: Adventure activity
3:30pm-4:15pm: Integration of Workshop #1 and #2
4:15pm-5pm: Get ready for dinner
5pm-6pm Mingle
6pm-7:30pm: Dinner Break
8:00pm-10:00pm: Fireside Quality time or free time
Get There:
Once you reserve your spot, specific details will be emailed to you regarding check-in, how to arrive from either the airport, train station or by car.
Cost:
$1500 per person
What’s Included:
- 3 day of a transformational and inspirational retreat with holistic healers who feel inspired to liberate, activate and elevate their heart, mind, body and soul
- 2 night stay (double occupancy if you stay overnight)
- Materials, workshops, guest speakers & morning activities
- Complimentary morning tea or coffee, breakfast, lunch and dinner
- Nature Walks, daily Yoga, Ecstatic Dance, Soundbath, Reiki share and more
- Group call before the retreat
- Group integration call after the retreat
Call to RSVP or if you have questions:
Andrea at 602-882-9982
