Individual Counseling

True Potential Counseling offers you a holistic approach to treatment, aimed towards improving your mental and physical well-being. Your treatment is specifically tailored to meet your own needs and goals.

You are provided with either face-to-face therapy and if appropriate online counseling services are also available to you. We specialize in diverse psychological approaches including: Eye-Movement Desensitization and Reprocessing, Mindfulness (D.B.T.), Gestalt Therapy and Hypnotherapy.

As these approaches are evidence-based methods of psychotherapy you will be able to experience relief for past traumas, PTSD, anxiety, grief and loss, depression and self-esteem issues.

Couples Counseling

Emotionally Focused Therapy for Couples is one of the few therapies that helps couples like you get reconnected, develop a deep security and get back those loving feelings, so you both can experience more happiness in your relationship. If you are part of a couple that gets caught in the same old arguments over and over, or if you feel distant from your partner, EFT can help.

EFT is a short-term model that is effective and highly respected in the field of couples therapy. Studies show that most couples (over 70%) turned their relationship around in 15-20 sessions and over 90% significantly improved.

Addiction Counseling

Are your compulsive pattern of behavior out of control? Is it negatively effecting your life and your relationships? If you are ready to get your life back on track, we can help. You will receive high quality care focusing on your strengths, using motivational interviewing strategies and a 12 step structured approach so you can succeed in your recovery. So if you are dealing with addiction to: toxic relationships (i.e. love addiction), food addiction (i.e. binge eating), alcohol, drug dependency or sex addiction, we can help you manage triggers and reduce your level of urge so you don’t falling into old negative and destructive patterns.

Couple Retreat Private Intensive

This is for couples who want to break out of negative patterns of: conflict, loneliness, intimacy issues, poor communication patterns, past trauma, addiction, grief, anxiety and shutdown. You will learn how to: break out of a negative communication patterns and create a positive communication pattern, enhance emotional and physical intimacy, begin reconnecting with your true authentic self, heal hurts and unresolved issues, courageously embrace your vulnerability and foster a deeper connection.