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List of Feelings in Relationships

feelings in relationshipThe following are emotions we use when we want to express ourselves to our significant other, friends, colleagues or family members. These examples include a combination of emotional states and physical sensations.

I have also provided a list of needs that also may be of help to you.

Feelings when your needs are satisfied

AFFECTIONATE
compassionate
friendly
loving
open hearted
sympathetic
tender
warmENGAGED
absorbed
alert
curious
engrossed
enchanted
entranced
fascinated
interested
intrigued
involved
spellbound
stimulatedHOPEFUL
expectant
encouraged
optimistic
CONFIDENT
empowered
open
proud
safe
secureEXCITED
amazed
animated
ardent
aroused
astonished
dazzled
eager
energetic
enthusiastic
giddy
invigorated
lively
passionate
surprised
vibrant
GRATEFUL
appreciative
moved
thankful
touchedINSPIRED
amazed
awed
wonderJOYFUL
amused
delighted
glad
happy
jubilant
pleased
tickled

EXHILARATED
blissful
ecstatic
elated
enthralled
exuberant
radiant
rapturous
thrilled

PEACEFUL
calm
clear headed
comfortable
centered
content
equanimous
fulfilled
mellow
quiet
relaxed
relieved
satisfied
serene
still
tranquil
trustingREFRESHED
enlivened
rejuvenated
renewed
rested
restored
revived

Feelings when needs are not satisfied

AFRAID
apprehensive
dread
foreboding
frightened
mistrustful
panicked
petrified
scared
suspicious
terrified
wary
worriedANNOYED
aggravated
dismayed
disgruntled
displeased
exasperated
frustrated
impatient
irritated
irkedANGRY
enraged
furious
incensed
indignant
irate
livid
outraged
resentfulAVERSION
animosity
appalled
contempt
disgusted
dislike
hate
horrified
hostile
repulsed
CONFUSED
ambivalent
baffled
bewildered
dazed
hesitant
lost
mystified
perplexed
puzzled
tornDISCONNECTED
alienated
aloof
apathetic
bored
cold
detached
distant
distracted
indifferent
numb
removed
uninterested
withdrawnDISQUIET
agitated
alarmed
discombobulated
disconcerted
disturbed
perturbed
rattled
restless
shocked
startled
surprised
troubled
turbulent
turmoil
uncomfortable
uneasy
unnerved
unsettled
upset
EMBARRASSED
ashamed
chagrined
flustered
guilty
mortified
self-consciousFATIGUE
beat
burnt out
depleted
exhausted
lethargic
listless
sleepy
tired
weary
worn outPAIN
agony
anguished
bereaved
devastated
grief
heartbroken
hurt
lonely
miserable
regretful
remorseful

SAD
depressed
dejected
despair
despondent
disappointed
discouraged
disheartened
forlorn
gloomy
heavy hearted
hopeless
melancholy
unhappy
wretched

TENSE
anxious
cranky
distressed
distraught
edgy
fidgety
frazzled
irritable
jittery
nervous
overwhelmed
restless
stressed outVULNERABLE
fragile
guarded
helpless
insecure
leery
reserved
sensitive
shakyYEARNING
envious
jealous
longing
nostalgic
pining
wistful

For additional support from an Emotionally Focused Therapist for Couples and Families, please contact True Potential Counseling to schedule an appointment today.

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